When it comes to treating vertigo, you’ve probably heard of the various medications and therapies that are available. But did you know one of the most effective treatments for vertigo is actually a chiropractic technique?
Chiropractors can use manual adjustments to help alleviate dizziness associated with vertigo. This involves gently manipulating the spine and neck in order to improve nerve signals between the brain and body. Research has shown this technique can be incredibly effective in relieving symptoms such as dizziness and nausea caused by vertigo.
In addition to manual adjustments, chiropractors may also recommend certain exercises for patients coping with vertigo. These types of exercises are designed to improve balance, strength, coordination, and posture. They can be especially helpful for those who suffer from recurrent vertigo episodes.
Chiropractors may also use a technique called vestibular rehabilitation therapy (VRT). VRT is specifically designed to retrain the inner ear muscles to help reduce symptoms of vertigo. It requires various head, eye, and body movements in order to improve balance and coordination. The exercises are typically done on a daily basis over an extended period of time in order to achieve the best results.
Finally, some chiropractors may recommend certain lifestyle changes as well that can help ease the symptoms of vertigo such as avoiding caffeine or eating smaller meals throughout the day. Making these simple adjustments can make a big difference in how you feel
With the proper technique and exercises, chiropractors can help reduce dizziness, nausea, and other common symptoms of vertigo. If you suffer from this condition, it’s worth exploring how a chiropractor might be able to help.