Discover how to alleviate back pain, improve posture, and maintain a healthy spine with expert advice from an experienced chiropractor. From exercises to lifestyle changes, this blog has everything you need to know for optimal spinal health. Say goodbye to discomfort and hello to a pain-free life with these helpful tips!
Planning a Workplace Wellness Visit in Tega Cay: Questions for Employers
Employers planning a workplace wellness visit should clarify the purpose of the program, what services will actually be offered, whether employee participation is voluntary, how personal health information will be handled, and what happens when an individual needs follow-up care. A useful [...]
Neck Pain Days After a Car Accident: When to Arrange an Assessment
Delayed neck pain after a car accident should be assessed even if you felt relatively well immediately after the collision. Tell the clinician how the crash happened, when your symptoms started, and whether you have experienced headaches, dizziness, numbness, tingling, or weakness. [...]
Recurring Headaches: What to Record Before Your Appointment
Before an appointment for recurring headaches, record when each headache begins, how long it lasts, where you feel it, what the pain feels like, any symptoms that occur with it, and which medications you take. It is also useful to note sleep, [...]
Your Prenatal Chiropractic Consultation: What to Discuss Before Care
A prenatal chiropractic consultation should begin with your pregnancy history, current symptoms, and any restrictions or instructions from your obstetric clinician. Bring relevant medical information and ask how examination, positioning, treatment options, and communication with your maternity team will be handled. The [...]
Shoulder Pain When Reaching Overhead: What an Evaluation Can Reveal
Shoulder pain reaching overhead can have several causes, so the movement that hurts is a useful clue rather than a diagnosis. An evaluation considers how the symptoms started, previous injuries, strength, range of motion, and whether neck or arm symptoms are present. [...]
Neck Pain With Arm Tingling: What Should Be Checked Before Treatment?
Neck pain with arm tingling needs an assessment before treatment because the symptoms can involve nerves as well as muscles and joints. Tell the clinician exactly where the tingling travels, when it started, what makes it better or worse, and whether you [...]