Headaches used to be easier to explain. Too much screen time. Poor posture. A bad night’s sleep. Today, many patients walk into chiropractic offices with headaches that feel different. They’re more frequent, harder to pinpoint, and often tied to stress that never really shuts off. As daily pressure changes, so do the symptoms people experience. [...]
You can stretch, ice, exercise, and even visit a chiropractor regularly, yet still wake up with back pain every morning. That’s the part many people don’t question. Sleep is supposed to help your body recover, not leave you stiff and sore. But the position you sleep in for six to eight hours can quietly undo [...]
Pregnancy changes everything, including how your body moves through space. Many expecting parents notice clumsiness, back aches, or a sudden feeling of being off-balance, but few understand why it’s happening. Balance shifts during pregnancy aren’t random, and they’re not something you just have to “push through.” Prenatal chiropractors spend a lot of time studying how [...]
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